The biggest misconception about couple’s therapy? That it’s a matter of he said/she said. It’s not. “In individual therapy, you dissect your own baggage. But with couples therapy, you both have brought your baggage into the room,” and it all has to be unraveled and sorted out, says Scott Wetzler, PhD, director of the Supporting Healthy Marriage program at Montefiore Hospital in the Bronx, New York. Want to know more? Read on to find out 10 things you may not know about couple’s therapy.

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